When we are truly Present, our mind quiets, our heart opens and we have access to guidance, inspiration and appreciation. In the spirit of Earth Day, one of the greatest gifts we can give the Earth, our selves and each other is our Presence.
By inhabiting the spaciousness and aliveness of our body, we become Present. The more we are in the moment, the more we are in touch with our Essential Qualities and our environment. Practicing Presence helps us become more balanced and aligned with our True Nature. Small children and animals, even those we haven’t met before, are attracted to and want to be with us. We feel more satisfied and connected to Joy.
Thank you Gaylord Nelson, former US Senator from Wisconsin, for founding Earth Day 45 years ago. Now 192 countries participate in global appreciation and celebration of our environment.