by Ann Paquin
Dancing Gratitude implies movement. When we move with gratitude, our attention to it expands and we feel it more. The more I feel it, the more I give to and receive from this portal of joy and inspiration.
Move Gratitude, Feel Better, Live Free
Moving and dancing with Gratitude brings a sense of appreciation to life. As I move to the music and dance gratitude, I experience a new level of body awareness and I let the good feelings flow through me. Every movement brings the opportunity for a new perspective. I sense and flow with the inherent feelings of Joy. I feel the aliveness of Spirit in my body. Moving my gratitude helps me “get” how appreciation works – up close and personal.
The gift in these “appreciation oriented” perspectives is that I most always feel better quickly, even before any circumstance in my life changes. Changed thinking and feeling better ~ courtesy of intentional moving and states of appreciation ~ is a powerful combination. Really! This combo influences the changes that do come ~ into directions that feel better.
I receive the most amazing, delightful and perfect inspirations from Dancing Gratitude including:
bringing creativity and fun into the mundane
amazing reframes, insights and the realization of the unlimited things I can ask the Universe for
–all the more so for the most heart-wrenching situations–
and all of this leads up to
the ultimate freedom to be ME.
Dancing and moving gratitude helps me move through what’s difficult with much greater ease.